Emily Reynolds: A Beginner's Guide to Losing Your Mind : My road to staying sane, and how to navigate yours

A Beginner's Guide to Losing Your Mind : My road to staying sane, and how to navigate yours


Description

'A really clear, funny, useful guide to mental health.' Keith Stuart, author of A Boy Made of Blocks'Warm, welcoming and wise.' Red magazine'This is a funny, brutal, kind, sobering, remarkably brave and clear-eyed book. Compelling and necessary.' Warren Ellis, author of Normal, Gun Machine and Transmetropolitan'Emily Reynolds is a brilliant writer on an important subject. And hilarious too.' Adam Rutherford'This book isn't just brilliantly written and welcoming in its tone; it's honest, practical and important. It is going to help so many people - including friends and family who desperately want to help a loved one but don't know how.' Emma Gannon, author of Ctrl Alt DeleteEmily Reynolds is mad. After years of trying - and failing - to cope with her symptoms, she was finally diagnosed as bipolar in her early twenties. Since then Emily has been on a mission to find the best way to live with her illness, and now she wants to share that knowledge with you. Living with mental illness is isolating, infuriating and painful - but also very boring and, sometimes, kind of gross. A Beginner's Guide to Losing Your Mind is a companion to make the journey feel a little less lonely. A Beginner's Guide to Losing Your Mind gives you tips on:How to deal with exam pressure at school and universityHow to date when you are mentally ill (and what to expect when you're on the other side) Navigating the internet and the online mental health communityHandling self-harm and suicidal thoughtsDiagnosis, treatment and maintaining your mental healthA blackly funny, deeply compassionate and extremely practical book, A Beginner's Guide to Losing Your Mind is a candid exploration of mental illness that is both a personal account of what it's like to live with mental illness and a guide to dealing with and understanding it.


____________________________
Author: Emily Reynolds
Number of Pages: 240 pages
Published Date: 23 Feb 2017
Publisher: Hodder & Stoughton General Division
Publication Country: London, United Kingdom
Language: English
ISBN: 9781473635623
Download Link: Click Here
____________________________

Tags:

free pdf, mobi, download ebook, Emily Reynolds download ebook,ebook pdf, ebook, iOS, book review, for PC, Read online, pocket, iPhone,epub download A Beginner's Guide to Losing Your Mind : My road to staying sane, and how to navigate yours by Emily Reynolds pocket,epub download, fb2, kindle, download torrent, zip, free ebook, free pdf,download epub, iPad, facebook, download pdf, download book, for mac, paperback, rar A Beginner's Guide to Losing Your Mind : My road to staying sane, and how to navigate yours for mac,